• I-150m emazantsi, indlela eNtshona yeDingWei, iNanlou Village, idolophu yaseChangan, indawo yaseGaoCheng, eShijiazhuang, eHebei, eTshayina
  • monica@foundryasia.com

Disemba 21, 2023 17:35 Buyela kuluhlu

Iresiphi ye-Iron Skillet: I-Pan-Seared Steak eneGarlic Butter



  • Izithako:

  • ♦I-2 boneless ribeye steaks (malunga ne-intshi enye ubukhulu)
  • ♦I-2 tablespoons yeoli yeoli
  • ♦Ityuwa kunye nepepper emnyama ukunambitha
  • ♦Iipuniponi ezi-4 ezingenatyuwa
  • ♦4 i-clove yegalikhi, igayiwe
  • ♦Imifuno entsha (efana ne-thyme okanye i-rosemary), yokuhlobisa (ukhetho)

 

Imiyalelo:

  1. 1.Qalisa i-oven yakho kwi-400 ° F (200 ° C). Beka i-cast iron skillet yakho kwi-oven ngelixa i-preheat.
  2. 2.Ixesha le-ribeye steaks ngesisa ngetyuwa kunye nepepile emnyama kumacala omabini.
  3. 3.Emva kokuba i-oven ishushu, susa ngokucophelela i-skillet kwi-oven usebenzisa i-oven mitts. Yibeke kwisitovu phezu kobushushu obuphakathi.
  4. 4. Yongeza ioli ye-olive kwi-skillet kwaye uyijikeleze ukuze udibanise ngaphantsi ngokulinganayo.
  5. 5.Ngononophelo ubeke i-steaks kwi-skillet eshushu. Khangela malunga nemizuzu emi-3 ukuya kwe-4 kwicala ngalinye, okanye kude kube luhlobo lwegolide olumdaka.
  6. 6.Ngelixa i-steaks itshisa, yinyibilikise ibhotela kwi-pan encinci yokushisa okuphantsi. Yongeza i-garlic egayiweyo kwibhotela ecibilikile kwaye upheke imizuzu eyi-1-2, uvuselela ngamanye amaxesha. Bekela ecaleni.
  7. 7. Emva kokuba amacala omabini e-steaks efakwe kakuhle, gaya umxube webhotolo yegalikhi phezu kwee-steaks.
  8. 8.Dlulisa i-skillet kunye ne-steaks kwi-oven efudumalayo. Pheka i-4-6 imizuzu eyongezelelweyo kwi-medium-rare, okanye ixesha elide ukuba ukhetha i-steak eyenziwe kakuhle.
  9. 9.Susa i-skillet ngononophelo kwi-oven usebenzisa i-oven mitts. Dlulisa i-steaks kwibhodi yokusika kwaye uvumele ukuba baphumle imizuzu embalwa.
  10. 10. Sika i-steaks kwingqolowa uze uyiphake ishushu. Gcoba ngemifuno emitsha ukuba unqwenela.

 

Khumbula ukuba uqaphele xa uphethe i-skillet yentsimbi eshushu, njengoko igcina ubushushu ixesha elide. Sebenzisa i-oven mitts kwaye uphathe i-skillet ngononophelo.

Yonwabela i-pan-seared steak yakho emnandi enebhotolo yegalikhi elungiselelwe kwi-cast iron skillet!


Okulandelayo:

Iindaba zamva

Ukuba unomdla kwiimveliso zethu, unokukhetha ukushiya ulwazi lwakho apha, kwaye siya kuqhagamshelana nawe kungekudala.


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