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  • monica@foundryasia.com

Dec. Ọktoba 21, 2023 17:35 Laghachi na ndepụta

Ntụziaka Skillet Ígwè nkedo: Steak nke nwere pan-Seared na bọta galik



  • Efrata:

  • ♦2 steak ribeye na-enweghị ọkpụkpụ (ihe dị ka sentimita 1 n'obosara)
  • ♦2 tablespoons mmanụ olive
  • ♦Nnu na ose oji nụrụ ụtọ
  • ♦4 tablespoons unsalted bọta
  • ♦4 cloves galik, gwuo egwu
  • ♦Ahịhịa ọhụrụ (dị ka thyme ma ọ bụ rosemary), maka ịchọ mma (nhọrọ)

 

Ntuziaka:

  1. 1. Mee ka oven gị dị ọkụ ruo 400 ° F (200 ° C). Tinye ihe nkedo ígwè gị n'ime oven ka ọ na-ekpo ọkụ.
  2. 2.Tinye steak ribeye n'ụba na nnu na ose oji n'akụkụ abụọ.
  3. 3. Ozugbo oven na-ekpo ọkụ, jiri nlezianya wepụ skillet na oven na-eji oven mitts. Tinye ya na oventop n'elu ọkara-oke ọkụ.
  4. 4. Tinye mmanụ oliv na skillet wee tụgharịa ya ka ọ na-ekpuchi ala nke ọma.
  5. 5.Crefully dina steaks na ọkụ skillet. Ghichaa ihe dị ka nkeji 3-4 n'akụkụ ọ bụla, ma ọ bụ ruo mgbe eriri na-acha aja aja na-acha odo odo na-etolite.
  6. 6.Mgbe steaks na-agbaze, gbazee bọta na obere efere n'elu obere okpomọkụ. Tinye galik minced na bọta gbazere ma sie nri maka nkeji 1-2, na-akpali mgbe ụfọdụ. Wepụ ya.
  7. 7. Ozugbo akụkụ abụọ nke steaks dị mma nke ọma, gbanye ngwakọta bọta galik n'elu steaks.
  8. 8. Nyefee skillet na steaks na oven dị ọkụ. Esi nri maka nkeji 4-6 ọzọ maka ọkara-obere, ma ọ bụ karịa ma ọ bụrụ na ịchọrọ steak emechara nke ọma.
  9. 9.Wepu skillet nke ọma na oven na-eji oven mitts. Nyefee steaks na bọọdụ ịkpụ ma hapụ ha ka ha zuru ike maka nkeji ole na ole.
  10. 10.Bịa steek na ọka were were ọkụ. Jiri ahịhịa ọhụrụ chọọ ya mma ma ọ bụrụ na achọrọ ya.

 

Cheta ịkpachapụ anya mgbe ị na-ejikwa skillet ígwè na-ekpo ọkụ, ebe ọ na-ejigide okpomọkụ ruo ogologo oge. Jiri igwe ọkụ ọkụ ma jiri nlezianya jikwaa skillet.

Nwee anụrị anụrị steak nke nwere pan gị na bọta galik akwadoro na skillet ígwè nkedo!


Osote:

Akụkọ kacha ọhụrụ

Ọ bụrụ na ị nwere mmasị na ngwaahịa anyị, ị nwere ike ịhọrọ ịhapụ ozi gị ebe a, anyị ga-akpọtụrụ gị n'oge na-adịghị anya.


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