• 150m Kudu, Yammacin DingWei Road, Nanlou Village, Changan Town, GaoCheng Area, Shijiazhuang, Hebei, Sin
  • monica@foundryasia.com

Dec. 21 ga Fabrairu, 2023 17:35 Komawa zuwa lissafi

Cast Iron Skillet Girke-girke: Pan-Seared Steak tare da Tafarnuwa Man shanu



  • Sinadaran:

  • ♦2 steaks ribeye maras kashi (kimanin kauri 1 inch)
  • ♦2 tablespoons man zaitun
  • ♦Gishiri da barkono baƙi dandana
  • ♦4 man shanu mara gishiri
  • ♦4 cloves tafarnuwa, minced
  • ♦Ganye sabo (kamar thyme ko Rosemary), don ado (na zaɓi)

 

Umarni:

  1. 1.Ki sanya tanda zuwa 400°F (200°C). Sanya tukunyar ƙarfe na simintin ƙarfe a cikin tanda yayin da yake zafi.
  2. 2.Season da ribeye steaks kariminci da gishiri da barkono baki a bangarorin biyu.
  3. 3.Da zarar tanda yana da zafi, a hankali cire skillet daga tanda ta amfani da mitts tanda. Sanya shi a kan murhu a kan matsakaici-high zafi.
  4. 4.A zuba man zaitun a cikin kwanon rufi sannan a jujjuya shi don yafa ƙasa daidai.
  5. 5.Crefully sa steaks a cikin zafi skillet. Tafasa na tsawon mintuna 3-4 a kowane gefe, ko kuma har sai ɓawon ruwan zinari ya fito.
  6. 6.Yayin da steaks suna sintiri, narke man shanu a cikin karamin saucepan a kan zafi kadan. Ƙara tafarnuwa da aka niƙa a cikin man shanu mai narkewa kuma a dafa tsawon minti 1-2, yana motsawa lokaci-lokaci. Ajiye.
  7. 7.Da zarar bangarorin biyu na steaks suna da kyau sosai, cokali da cakuda man tafarnuwa a kan steaks.
  8. 8. Canja wurin skillet tare da steaks zuwa tanda da aka rigaya. Cook don ƙarin minti 4-6 don matsakaici-rare, ko ya fi tsayi idan kun fi son nama da aka yi da kyau.
  9. 9.Cire skillet a hankali daga tanda ta amfani da mitts tanda. Canja wurin steaks zuwa katako kuma bar su su huta na ƴan mintuna.
  10. 10.A yanka naman naman a kan hatsi a yi musu zafi. Yi ado da sabbin ganye idan ana so.

 

Tuna yin taka tsantsan yayin sarrafa kwanon simintin ƙarfe mai zafi, saboda yana riƙe zafi na dogon lokaci. Yi amfani da mitts tanda kuma rike da skillet da kulawa.

Ji daɗin ɗanɗanon naman naman ku na kwanon rufi tare da man tafarnuwa da aka shirya a cikin tukunyar baƙin ƙarfe!


Na gaba:

Sabbin labarai

Idan kuna sha'awar samfuranmu, zaku iya zaɓar barin bayanin ku anan, kuma za mu tuntube ku nan ba da jimawa ba.


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